Custom orthotics, sometimes called arch supports or shoe inserts, are specially designed to treat particular foot problem areas. For example, they may raise an arch, alleviate foot pain, or help to correct a bunion. When it comes to custom orthotics, though, the custom is vital. The best orthotics for you will be the ones that work well with your unique anatomy. Conversely, a poorly designed orthotic could do more harm than good.
One of the first places to look for orthotics for lower back pain is the foot. Upper body pain often accompanies a sore foot. Overpronation is one of the primary causes of this, as the foot rolls too far inward during walking or running. Custom orthotics for this can alleviate overpronation. Most lower back pain patients find great relief when they use orthotics that correct their biomechanical problems.
Another common cause of foot pain is plantar fasciitis. It occurs when the plantar fascia becomes inflamed. Your podiatrist will take an x-ray of the foot to assess the extent of the inflammation, then decide which orthotics will give you the best results based on their experience and research. If you have plantar fasciitis, it’s essential to get an accurate diagnosis by having a qualified orthotic specialist evaluate your biomechanical assessment.
Knee arthritis is another common cause of flat feet. As people age, especially after menopause, their arches tend to become less stable, and as a result, the knees can lose some of their shock absorption capacity. Shoes that properly align the arches and provide a cushion over the exterior of the foot can help counter this effect. In addition, custom orthotics can be made to consider your particular arch type and help support your knees. Some patients may also find relief through orthotics that correct how the feet are aligned after an injury or other causes.
Many of today’s modern orthotics manufacturers are now providing prefabricated units. Prefabricated orthotics are simply the insoles that come in a package, ready for installation. These units are much easier to install than traditional custom orthotics since they require little more than the basic measuring and trimming of the parts. In addition, most prefabricated orthotics come in either soft or rigid fibreglass, making them suitable for most feet and most conditions. They’re also lighter and more compact than many custom orthotics, making them easier to transport, store, and use after the initial installation.
Some patients find that wearing custom Orthotics Adelaide provides extra cushioning for their feet, which can help prevent bruising after exercise. Custom orthotics can also provide extra protection for the toes and heels of the feet, which can help prevent damage caused by activities such as jogging. This extra protection also helps prevent injuries from occurring. If you frequently wear custom orthotics to protect your joints, then you should know that these devices also help prevent damage to your feet, ankles, and legs from the walking surface. In addition, these unique foot cushions often have a special coating that helps protect against skin irritation and the potential for blisters.
You should know that orthotics do not simply act as footrests, and they have several other purposes. For example, if you experience difficulty walking because of a very high arch, an orthotic can elevate your heel and provide cushioning along the arch. It helps prevent the inward pull that occurs when you walk with your feet pointed too far inward. In addition, an orthotic can help correct various knee problems, including bunions, corns and calluses, hammertoes, and shin splints.
If you are suffering from pain, you should know that many medical devices can provide you with pain relief. For example, many people find orthotics more helpful than their doctor or physical therapist when providing pain relief. There are several reasons why using orthotics can provide you with better pain relief than regular treatments.